If you have pain where your jaw meets your temple, or notice clicking when you chew, you could be experiencing temporomandibular disorder (TMJ/TMD). This condition affects the flexibility and function of the temporomandibular joint (TMJ) and the surrounding muscles. Because this joint controls bite, speech, chewing, and nearly all jaw movements, the discomfort can be significant.
TMJ issues have several possible causes, but one of the most common is bite misalignment.
Other contributing factors may include:
👉 Learn more from the American Dental Association on TMJ.
People with TMJ disorders may experience:
If left untreated, TMJ symptoms can worsen and significantly affect quality of life.
Treatment can range from conservative approaches to more advanced procedures, depending on the cause.
While awaiting professional treatment, these strategies may help reduce pain and inflammation:
👉 Mayo Clinic also provides resources on self-care and TMJ treatments.
When it comes to TMJ treatment, it’s best to start with the most conservative options and escalate only if symptoms persist. A dental professional can evaluate your bite, your joint health, and your overall oral condition to recommend the right path forward.
TMJ disorders can be painful and disruptive, but they are also highly treatable. If you’re experiencing jaw pain, clicking, or locking, don’t ignore it—schedule an appointment with your dentist. Early treatment not only provides relief but also helps prevent long-term joint damage.
👉 For more information, see the National Institute of Dental and Craniofacial Research on TMJ Disorders.